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RoseRed135

Are these on your shopping list?

9 posts in this topic

Posted (edited)

GP.com just published an article called, "7 Foods You Should Eat If You're Over 50":

http://www.grandparents.com/health-and-wellbeing/diet-and-nutrition/best-anti-aging-foods?utm_source=newsletter&utm_medium=email&utm_campaign=nl972&mc_eid=ecb5e393da

No matter how old you are (not asking, LOL), are any of the foods featured in the article on your/your family's regular menu?

Edited by RoseRed135
to fix number

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Rose, would you mind posting a list of what the 7 foods are because when I click on the arrows to navigate to the next frame they don't respond- I also clicked on see all and got no response- Thanks!

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I've noticed that when I have a page open, no matter the site, and an ad fails to load properly some of the clickable features don't respond when clicked on- When I click on the link provided above by both of you, the page loads but the ad to the right of the scroll through images (that reveal the 7 foods) doesn't load- But I've encountered issues with scroll through features on all 3 devices that I use- They can be glitchy- My DH works for a software company and frequently comments on poor design and lack of function even at major sites- End result .. I still don't know the 7 foods!

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1. Fiber-rich foods like raspberries

2. Corn flakes & other B12 foods          

3. Turmeric & Cinnamon

4.  Water

5.  Bananas and other potassium sources

6.  Calcium rich foods

7.  Broccoli and other leafy greens

Sorry you can't access the entire article

 

 

 

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7 hours ago, SueSTx said:

          

1. Fiber-rich foods like raspberries

2. Corn flakes & other B12 foods          

3. Turmeric & Cinnamon

4.  Water

5.  Bananas and other potassium sources

6.  Calcium rich foods

7.  Broccoli and other leafy greens

Sorry you can't access the entire article

 

 

 

These are too yummy to wait til 59! LOL. Yes, I buy these regularly and have for years...not 59 yet.

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1 hour ago, Cupcake55 said:

These are too yummy to wait til 59! LOL. Yes, I buy these regularly and have for years...not 59 yet.

Oops! That should have read "50," not "59," LOL! Sorry. (I just edited my error). But I'm sure you're not there yet either. :)

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10 hours ago, Komorebi said:

Rose, would you mind posting a list of what the 7 foods are because when I click on the arrows to navigate to the next frame they don't respond- I also clicked on see all and got no response- Thanks!

Grrr!!! Now I can't see the other pages either. Thanks, Sue, for posting the list!

8 hours ago, SueSTx said:

          

1. Fiber-rich foods like raspberries

2. Corn flakes & other B12 foods          

3. Turmeric & Cinnamon

4.  Water

5.  Bananas and other potassium sources

6.  Calcium rich foods

7.  Broccoli and other leafy greens

Sorry you can't access the entire article

 

 

 

 

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Thank you, Sue- :)

 

B12 - Fish, eggs and liver -- liver once a month- Berries more towards the summer months- Usually citrus come winter-

Fiber - Organic beans, at least 5 days a week- Beans absorb fats, so they help to rid the body of it- I would not have believed it unless I tried it myself- I learned about their function from Karen Hurd, you can google her- My numbers have come down since I have been eating more beans-

Totally lacking in the cinnamon department .. and I have reactions to tumeric- I'm sensitive to spices and almost all florals- So I stick with herbs, mostly ..

Never seem to drink enough water come winter ..

Potassium - squash, sweet potato and plenty of yogurt

Calcium - Sardines, half and half lol, cheeses ..

Leafy greens - again depends on the time of year, more lettuce come summer and spinach and broccoli come winter-

Every week I roast a half dozen red peppers and eat them with meals- Always eat tomato, canned and fresh- Love, love, love eggs in purgatory- I finally found a bread I like that has nothing extra added- Tried baking my own, never turns out right ..

I find I pretty much buy and eat the same things .. I mostly eat fresh foods, occasionally prepared- I cook separate meals- DH eats differently ...

 

 

 

 

 

 

 

 

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